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Who Am I Now?

The identity crisis of a recovering codependent in grief.

Dusti Shay
3 min readFeb 28, 2021

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My whole life has been riddled with chaos and trauma.

Survival was the name of the game and my only goal was to make “through”. I grew up experiencing an unpredictable environment, never knowing if I would be hugged or hit. Everyone’s emotions, especially their anger, were my responsibility. I was molested at 4 and again at 14 (although I am still never sure if I should call the events at 14 molestation or assault). I began self-harming at 11 and miraculously made it this far in my life (we’ll just say past age 30) without a chemical addiction or an eating disorder.

Co-dependency was my drug of choice, and academic overachievement was my high.

Honestly, if it weren’t for the brains I was born with I don’t think I’d be able to type these words right now, because a more stereotypical trauma response would have already consumed me.

Academic achievement was (and is) easy for me and I have never deliberately CHOSEN to use it to gain approval, I’ve just always done what comes naturally.

But I was born smart, with an ability to understand things easily on an intellectual level, and quickly, almost concurrently, connect what I learned to EVERYTHING I had learned before…

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Dusti Shay
Dusti Shay

Written by Dusti Shay

Widow, scientist, mother to many, recovering codependent, and blossoming woman. A survivor. My goal in life is to pass on a greater legacy to those after me.

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